Varied, comprehensive, equipment-free fitness programs designed by an experienced coach to help you progress at your own pace.
Filmed exercise sessions, with time stamps to help you find each movement and illustrated summary sheets.
Train where, when and how you want: you have unlimited access to the program, and can do the sessions at home, on the move, on vacation...
Beginner, intermediate or advanced level: choose the program that's right for you. Exercises can always be adapted.
Varied, functional programs inspired by yoga, animal flow, crossfit, etc.
“I recommend Valérie, the founder of Raise Your Energy, who is an incredible coach! The plurality of her expertise makes all the difference and is a real plus in her practice. That's why I recommend her to ambitious people who want to bring their wellness practices up to date!”
Florence, 33, designer and artist
“A top coach with real values and kindness to spare! I recommend !!!”
Prescillia, 35 , CEO
