Three options, to fit your needs :

  • TESTIMONY:

    “I'd like to thank our coaches for this fabulous life experience and their unconditional sharing. Thanks to them, we were able to open up, discover ourselves, challenge ourselves and let go. Each exercise had a precise goal, even if we didn't always realise it......Personally, I felt a real letting go, when I'm usually so controlling.

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  • TESTIMONY:

    Thank you all for your attention, your words, your sharing and your hugs. I've come out of this week feeling zen and calmer, which is exactly what I needed. It proves that we all have an unsuspected inner strength that emerges when life puts us to the test. Let's enjoy life, because we already have everything we need to enjoy it.”

    Christelle

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  • TESTIMONY:

    ‘Valérie is an exceptional coach. She adapts the programmes to her clients and takes account of their individual concerns. She's attentive. She always has a smile on her face. I recommend her 300%’.”

    Sabrina

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You have any specific requirements? You can contact me through this form and I'll get back to you as soon as possible.

Join this extraordinary experience, combining outdoor activities in an incredible environment with movement and various practices, to offer you a complete and holistic approach!

MOVE - outdoor movement (inspired by yoga, animal flow, crossfit, functional fitness, etc.), adapted to your individual needs

BREATHE - well-being workshops and holistic tools (meditation, breathing exercises, visualisation, NLP, self-hypnosis, etc.)

EXPLORE - activities in nature, moments of discovery and sharing with the group, depending on the chosen program: hiking, forest bathing, snorkeling and much more.