"You have power over your mind- not outside events. Realize this, and you will find strength" - Marcus Aurelius

Claim your first FREE call and let me introduce you to mindful, efficient, intuitive movement !

If you’re wondering if it’s the right time to start… It’s never too late, you’re never too old or too far gone BUT the sooner the better! Get in touch to get guidance and start together this journey, and remember that you can always combine private yoga courses with your personal training sessions - have a look at this section if you’re interested.

  • TESTIMONY:

    "I've been seeing a lot of changes in my body in a year, and that's a motivation to keep going"

    Karina

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  • TESTIMONY:

    “Super coaching with adapted exercises! I always felt supported and constantly evolving thank you for everything!”

    Julie

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  • TESTIMONY:

    "We appreciate: the exercice variety, the mix between cardio and strength, and the right intensity"

    Sandrine & Olivier

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