"The secret of happiness, you see, is not found in seeking more, but in developing the ability to enjoy less.” - Socrates

Claim NOW your first FREE class and let me introduce you to hybrid yoga !

Get in touch to start together this journey, and remember that you can always combine private yoga courses with personal training sessions - have a look at this section if you’re interested.

Online classes: schedule untill the end of May 2025 - Central European Time (Brussels, Paris,..) - only upon booking, you receive the link after confirmation. The next schedule will be similar but adapted to the summer.

  • MONDAY 12:00-13:00

  • WEDNESDAY 12:00-13:00

  • FRIDAY 13:00-14:00

  • SATURDAY 13:00-14:30 extra 90 min class. Gentle Hatha yoga, followed by a relaxing pranayama/meditation/yoga nidra workshop where we go deeper...

Enjoy complete and creative flows, working the whole body, embracing different themes and emotions.

  • TESTIMONY:

    "Valérie is full of professional and human qualities. (...) The programme is tailored to my body and my needs. As well as being incredibly professional, she's open-minded, has a wealth of knowledge outside sport and a great sense of humour"

    Jaida

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  • TESTIMONY:

    “I've been following Valérie for nearly 5 years and she has helped me enormously in rebuilding myself. Through sport, various exercises depending on your physical and emotional condition, always listening and in a good mood. Valérie gives you a real boost and shares her energy. I highly recommend her”

    So

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  • TESTIMONY:

    “Valérie is a passionate professional (...) I've shared her sessions with the general public and I've loved her flow! (...) She really is an expert in her field and what's more, she's a very good listener, jovial and bubbly. See you soon, Valérie!”

    Amélie

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