"The secret of happiness, you see, is not found in seeking more, but in developing the ability to enjoy less.” - Socrates

Claim your first FREE consultation and let me introduce you to hybrid yoga !

Get in touch to start together this journey, and remember that you can always combine private yoga courses with personal training sessions - have a look at this section if you’re interested.

Take your practice with you, anywhere, anytime. Enjoy complete and creative flows, working the whole body, embracing different themes and emotions.

What you get: a refreshing follow-along video, where I guide you step by step and provide adaptations to suit different levels and needs. Each class also offers a small pranayama, mediation, and/or yoga nidra exercice - and you get lifetime access ! Now, all you need is to decide if you want one or two band new classes per week. You also have the first class for free to try it out, just contact me and I’ll send it to you.

  • TESTIMONY:

    "Valérie is full of professional and human qualities. (...) The programme is tailored to my body and my needs. As well as being incredibly professional, she's open-minded, has a wealth of knowledge outside sport and a great sense of humour"

    Jaida

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  • TESTIMONY:

    “I've been following Valérie for nearly 5 years and she has helped me enormously in rebuilding myself. Through sport, various exercises depending on your physical and emotional condition, always listening and in a good mood. Valérie gives you a real boost and shares her energy. I highly recommend her”

    So

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  • TESTIMONY:

    “Valérie is a passionate professional (...) I've shared her sessions with the general public and I've loved her flow! (...) She really is an expert in her field and what's more, she's a very good listener, jovial and bubbly. See you soon, Valérie!”

    Amélie

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