GLOWING
DIET
I created this easy-to-read e-book, full of practical advice, following the questions and confusions of my clients.
A 38-page e-book containing 7 audio guided meditations for dealing with emotional eating and the basic principles of healthy eating... without frustration!
value: 15€
Accessible and easy to understand, this guide is just as useful for learning the basics as it is for returning to them.
Practical information to help you adopt new habits
a comprehensive, constructive approach: you're the actor of change, and you'll learn to balance your diet without physical or psychological deprivation - for long-term results!
contains 7 guided audio meditations to help you manage emotional eating
Easy to use: 38-page e-book