GLOWING

DIET

I created this easy-to-read e-book, full of practical advice, following the questions and confusions of my clients.

A 38-page e-book containing 7 audio guided meditations for dealing with emotional eating and the basic principles of healthy eating... without frustration!

value: 15€

rééquilibrage alimentaire et alimentation intuitive alimentation intuitive rééquilibrage alimentaire perte de poids rééquilibrage alimentaire compulsion alimentaire nutrition holistique

Accessible and easy to understand, this guide is just as useful for learning the basics as it is for returning to them.

  • Practical information to help you adopt new habits

  • a comprehensive, constructive approach: you're the actor of change, and you'll learn to balance your diet without physical or psychological deprivation - for long-term results!

  • contains 7 guided audio meditations to help you manage emotional eating

  • Easy to use: 38-page e-book

rééquilibrage alimentaire et alimentation intuitive alimentation intuitive rééquilibrage alimentaire perte de poids rééquilibrage alimentaire compulsion alimentaire nutrition holistique