Kalimera ! My name is Valérie Demesse, I’m a personal trainer, certified diver and I create sports and wellness trips in Greece. I have a holistic approach, which means that I shape my training programs and adventures around disciplines promoting mental and emotional well-being, for sustainable results! I’m proud of supporting my clients towards a better quality of life and mind & body harmony since 2016. More about me
MOVE. BREATHE. EXPLORE.
« Valérie is a trainer specialised in creating custom made programs for her clients. She takes the time to understand their unique needs and goals, and crafts specific and suitable trainings (…)»
Giorgos, 33, programmer
«For a long time, I’ve wanted to get in shape with a coach, but I was afraid to be judged on my physical condition or my shape. Then, I took the leap with Valérie and I don’t regret it for a second. Not only a great coach, but a wonderful person. »
Céline, 27, student
« After almost 10 years without any sport, these 6 months of coaching have changed my life! Valérie is attentive, adapts the sessions to your limits and needs, and always brings a joyful and happy mood. »
Christophe, 40, IT consultant
« One month after finishing the program (10 session pack), I’m delighted to notice the long term effects on my relationship with my body and food that have both drastically improved. I feel more serene. »
Laura-Chance, 32, freelance
« Val managed to find the breathing techniques to calm me down and get me to “meditate”. Good listener and good tips!»
Loïc, 37, photographer/ IT
