In nature, health isn’t stillness - it’s harmony in motion.

Discover Private Coaching and personalized Wellness Experiences designed to help you reconnect with your body and the elements through mindful movement, yoga, holistic and nature-based practices. Recharge. Realign. Redefine balance, at every stage of your life.

Enjoy Private Coaching and exclusive Wellness Experiences in Greece & beyond, designed for deep reconnection with your body, your breath, your purpose and the elements. To help you recenter, come home to yourself. To offer you sustainable and meaningful wellbeing. We create intimate, immersive experiences that move you and allow you to get back to nature, and a more grounded, conscious lifestyle.

About Move. Breathe. Explore

Wellness Experiences in Greece

Small group journeys in nature to slow down and reconnect.

Take a few days to remember who you really are, and shift into a new cycle of clarity, empowerment, and transformation.

Explore the Experiences

Private Coaching - In Person or Online

Comprehensive support for aligned, sustainable wellbeing.

Prioritize your long-term health with a tailored program designed to fit your body, your rhythm, and your life. Together, we create a personalized blend, from yoga, mindful fitness and breathwork to meditation, hypnotherapy, and daily rituals, so you can move, live, and feel with intention.

We also explore simple, intuitive ways to treat food as both fuel and ritual - in tune with your lifestyle, not against it.

Discover a balanced and mindful approach

The Studio & Exclusive Events

A space to return to yourself, wherever you are.

This isn’t a physical studio… yet. But it’s a growing space for presence, practice, and real connection. Rooted in nature, and built on intention.

For now, this studio lives in the experiences I share: through small group classes, seasonal sessions, and curated events designed to help you move, breathe, and reconnect.

If you'd like to be part of what unfolds here, you're welcome to join the list.

Stay in the loop

In their own words…

  • “I had the opportunity to feel freer than ever before, doing things I love, being who I am and not being afraid to be myself, in a magical setting with wonderful people.

    Valérie helps you to surpass yourself by being attentive to your emotions and how your body feels, and by respecting it. She is there to encourage you to get moving.”

    S., private coaching & wellness experiences

  • “A week of wellness and discovery, during which Valérie guided us on many different levels. The yoga sessions, diving, and hikes allowed us to disconnect and enjoy time with our friends. We return feeling recharged and very grateful.”

    M., wellness experiences

  • “Valérie has many professional and human qualities.She has made exercising enjoyable again, she answers my questions (which are numerous) …The program is tailored to my body and my needs. In addition to her incredible professionalism, she is open-minded, has a wealth of knowledge outside of sports, and has a great sense of humor.

    I feel lucky to have found such a great coach”

    J., private coaching in person & online, wellness experiences

  • “Incredible! Attentive, exercises perfectly tailored to my needs, always prepared, reliable, punctual, and motivated! Best coach ever!”

    S., in person coaching

  • “A top coach with real values and kindness to spare!

    I recommend !!!”

    P., private coaching in person & online