The Essence Experience
A grounded, accessible journey to reconnect with yourself.
What this journey holds
Daily movement and yoga practices
Time in nature: sea, land, and open horizons
Simple rituals to restore presence and clarity
Space to rest, breathe, and recalibrate in a small, intentional group setting
Who this experience is for:
This experience is for those who feel the need to pause. To step out of constant overstimulation and return to a more grounded rhythm.
No previous experience is required. Only a willingness to listen inward.
Practical Details
– Duration: 6 days
– Location: Greece, between sea and mountain
– Dates: available upon request
Investment
From 750€/person depending on group size and experience format.
Small, private group format. Guidance, practices, and group facilitation are included. Travel and accommodation are arranged independently, with light planning support when needed.