The Essence Experience
Accessible, nature-based wellness: reconnection, clarity, and letting go.
Rooted in daily practice and nature immersion, The Essence Experience invites you to redefine your priorities, learn to listen to yourself, get back to balance and finally make peace with your body. Let yourself go with the flow, and discover stunning locations, different approaches to yoga and unique ways to take care of your mind & body.
“Sometimes, you need to take a break. To take time for yourself, learn to tune into your body’s and nature’s rythm again, and get back to the essential. Give yourself the chance to experiment this true “pause” out of time and space, not only to let go but also to (re)build yourself and consciously decide which path calls you.
It’s never too late, you’re never “too far gone”: every step of the way, you get to learn, understand an question yourself and your life’s purpose to slowly become a more aligned, serene and confident version of yourself. Reveal your true nature, share your unique energy to the world and don’t be afraid to shine your light. I’m here to guide, inspire and support you throught these transformative moments.”
What's Included
6 days of guided wellness experience in a natural, supportive setting
Daily group yoga, suitable for all levels. Hatha, Vinyasa, Yin, Yoga Nidra,… with a qualified yoga teacher (RYT 500)
Breathwork (pranayama), different meditation techniques, and mindful movement practices
Guided mountain hikes and nature immersion
Snorkeling and sea therapy (equipment provided)
Welcome circle & closing ceremony, moments shared with the group as well as personal downtime
Gentle guidance and personal check-ins if needed throughout
Light travel planning support
Enhance Your Experience:
Private sessions (movement, yoga, or integration support) available by request
Local tastings, mini-excursions, or personal downtime recommendations to make this Experience your perfect wellness getaway
Scuba diving (only in season and if available)
What's totally flexible :
Accomodation, meals and transportation, flights.
This flexibility is intentional — giving you the freedom to shape the experience to your own rhythm, preferences, and budget.
Low pressure - high freedom, optimal alignment.
Investment
550€/person (10 to 12 participants) or 750€/person (5 to 9 participants)
Flexible Dates. Small, private group format: 5–12 participants . Book for your chosen dates or request a pricing for a specific situation.
Location: Loutraki & surrounding region, Greece
A coastal area known for its natural thermal springs, pine-covered mountains, and hidden coves, offering wild, untouched landscapes and breathtaking sunsets. We share this journey to the self and this nature discovery immersed in the luminous energy of Southern Greece and this unique, healing place.
In their own words…
Three journeys, One intention
Each experience is crafted with the same purpose: to help you reconnect — with your body, your rhythm, and what matters most. Rediscover, reinvent yourself.